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排球女将 下部 第五集

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歌词大意：痛苦和悲伤 像球一样 向我袭来

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歌词大意：但是此刻 此时此刻

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歌词大意：青春投入了激烈的球场

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歌词大意：来 接球 投球 扣杀

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歌词大意：无论什么球都能打回去

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歌词大意：你看 能看见吧

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歌词大意：你看 能看见吧

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歌词大意：球网的彼端 是胜利的旗帜

10
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歌词大意：球网的彼端 是飞扬的青春

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小鹿纯子收到速水教练的指示 进行晨间特训

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嗨

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嗨

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-由加也被点名要特训吗 -嗯

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-好冷啊 -嗯

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咦

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队长

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早上好

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-早上好 -早上好

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似乎今天被点名训练的只有我们三个人

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为什么只有我们

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我可能也是来给你们做陪练的

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我进来了

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请进

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早上好

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-早上好 -早上好

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从今天开始 要对你们三人进行为期六天的特训

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首先绕操场10圈

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为什么只有我们三个人

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就你们三个人 有什么意见吗

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没有

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小鹿 你要戴着这个跑

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这个马甲背心的袋子里装着沙

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这个皮带里装着铅块

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只有我要戴吗

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是的

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队长和夏川不需要用这个

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快戴上吧

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感觉像是穿上了大猩猩的马甲

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妈妈的特训日记

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重不重

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这点重量 没事没事

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别说话 快跑

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为什么只有我

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只有自己需要负重跑

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纯子感觉自己的自尊心受到了伤害

47
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好嘞 要好好跑下来 然后装作一点事都没有

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到第四圈时

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沙袋和装着铅块的皮带就勒进纯子的肩膀和腰上

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小鹿 腿抬高点

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摆起手臂跑

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藤田和夏川 没必要等小鹿

53
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-是 -是

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到第七圈时 汗水进到眼睛里生生发疼

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沙袋沉沉地压在身上

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怎么了小鹿 脚步慢下来了啊

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好嘞

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累了吧 稍微休息一下吗

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不用 没事

60
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是吗

61
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那就跳发球和蛙跳练习一百次

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是

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一 二

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就这样练习

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要戴着这个练习吗

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是的

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皮带也戴在身上吧

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怎么这样啊

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要是累的话可以休息一下

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特训在放学后仍在继续

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教练

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为什么只有我得做这些事

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你要是看不惯我的特训方案 就快回去吧

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喂 夏川

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在

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你也练习蛙跳

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是

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小鹿

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这个 你睡前看看就好

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我想可以给你的训练提供参考

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纯子姐姐还没回来吗

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你们还没睡吗

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不快点睡的话明天早上起不来的哦

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说车站前会有色狼出没 出事了我可不管哦

85
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我可不管哦

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说是有色狼

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说起来 传阅板上也有写

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说是有加班回家的白领遇袭

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我去看看

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去看看吧

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纯子回来了

92
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-我回来了 -你回来了啊

93
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因为太晚了 还想着去接你呢

94
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抱歉 毕竟以打进奥运会为目标的小鹿纯子来说

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第一是练习 第二也是练习

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三四五也都是练习

97
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是的 就是这样

98
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来来 肚子饿了吧

99
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教练请我吃过了

100
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应该在电话里提前说一声的

101
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没事的 如果你已经吃过了的话

102
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-抱歉 -没事没事

103
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好了 我得快去睡觉 明天早起练习

104
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纯子没有吃晚饭

105
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但只是太累了 胃口都累小了 吃不下饭

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你要是看不惯我的特训方案 就快回去吧

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看不惯

108
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为什么只有我得承受这种痛苦到死的经历

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纯子不明白速水教练的想法

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唯独自己要穿沙袋背心和铅块皮带

111
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这种体验实在是太屈辱了

112
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明天我不去特训了

113
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纯子决定用行动反抗速水教练

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六天特训日记

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六天特训日记

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小野民

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那这就是妈妈的特训日记

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六天的特训 第一天

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早上五点被叫到体育馆

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穿上沙袋背心和铅块皮带 绕操场跑了10圈

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穿上沙袋背心练习跳发球

122
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训练方案一直练到晚上

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速水教练就像魔鬼一样

124
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但是我不想叫苦

125
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为了和个头高大的外国选手比赛

126
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需要更高的击打点

127
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需要好好锻炼跟腱 培养弹跳力

128
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这是东京奥运会前的特训方案

129
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是妈妈的日记

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六天特训日记 第六天

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明明是六天特训 为什么没有第六天的日记

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妈妈的特训日记 第六天却是空白的

133
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看了妈妈的特训日记

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原本满心反抗的纯子的心态发生了变化

135
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这种屈辱的特训 是为了锻炼跟腱 提升弹跳力的

136
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六天特训第二天

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早上起床的时候 浑身酸痛 令人为难

138
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身体从被子滑到地板上

139
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就像是给生锈的机器上油一样松解浑身的肌肉

140
00:11:08,280 --> 00:11:09,860
今天是绕操场15圈

141
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口渴到恨不得对着水龙头灌水

142
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但魔鬼教练盯着我在 不能去喝水

143
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妈妈的日记 为什么第六天什么都没写

144
00:11:23,050 --> 00:11:26,190
是太忙了 所以放弃了吗

145
00:11:26,890 --> 00:11:28,000
难道是

146
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妈妈的日记 为什么第六天什么都没写

147
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春 曙为最

148
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逐渐转白的山顶 开始稍露光明

149
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泛紫的细云轻飘其上

150
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纯子

151
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夏则夜

152
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有月的时候自不待言

153
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真是的

154
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看球

155
00:12:10,020 --> 00:12:11,090
流星火球

156
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六天特训第五天

157
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腰已经非常劳累了

158
00:12:24,770 --> 00:12:27,530
就算不系皮带 也重如灌铅

159
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跟腱也钝钝的疼

160
00:12:32,410 --> 00:12:33,770
果然是太累了

161
00:12:34,490 --> 00:12:35,840
但明天就是最后一天

162
00:12:36,490 --> 00:12:38,590
完成了百次扣杀

163
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好嘞 今天就到此为止

164
00:12:47,320 --> 00:12:48,260
敬礼

165
00:12:48,260 --> 00:12:49,400
谢谢教练

166
00:12:49,780 --> 00:12:52,420
还有最后一天 加油

167
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是

168
00:12:54,220 --> 00:12:55,160
辛苦了

169
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我来帮你

170
00:12:59,230 --> 00:13:00,540
没事 我自己来

171
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-那我先去洗澡 -好

172
00:13:16,620 --> 00:13:17,880
教练他们去哪儿了

173
00:13:17,940 --> 00:13:18,920
去冲澡了

174
00:13:19,170 --> 00:13:24,010
是吗 本来还想请你们喝热腾腾的红茶呢

175
00:13:24,530 --> 00:13:26,890
谢谢你给我日记

176
00:13:27,650 --> 00:13:29,340
看来效果显著啊

177
00:13:29,790 --> 00:13:31,440
看完之后干劲十足

178
00:13:32,110 --> 00:13:33,230
是吗

179
00:13:33,640 --> 00:13:36,140
-那就好 来 -谢谢

180
00:13:39,320 --> 00:13:41,120
啊 好好喝

181
00:13:41,390 --> 00:13:43,720
毕竟加了蜂蜜 可以缓解疲劳

182
00:13:45,390 --> 00:13:47,760
我妈妈也练习了一百次扣杀吗

183
00:13:47,900 --> 00:13:48,830
嗯？

184
00:13:49,940 --> 00:13:51,950
第六天的日记是空白的

185
00:13:54,280 --> 00:13:56,270
第六天是发生了什么吗

186
00:13:57,640 --> 00:13:58,880
嗯

187
00:14:01,210 --> 00:14:02,770
断了

188
00:14:03,140 --> 00:14:03,840
什么

189
00:14:03,930 --> 00:14:05,510
跟腱

190
00:14:05,890 --> 00:14:07,780
那 是那时候

191
00:14:15,760 --> 00:14:19,620
我无法忘怀 是打完第一百次扣杀的时候

192
00:14:22,190 --> 00:14:23,940
所以第六天才是空白的

193
00:14:24,310 --> 00:14:26,180
明明只差一口气了

194
00:14:28,410 --> 00:14:29,780
太让人难受了

195
00:14:30,860 --> 00:14:33,200
看你妈妈那样真的是太难受了

196
00:14:39,370 --> 00:14:43,120
大介那家伙 把一切都赌在了明天

197
00:14:44,620 --> 00:14:47,430
他似乎想让你超越你妈妈

198
00:14:47,760 --> 00:14:49,110
超越妈妈

199
00:14:50,260 --> 00:14:51,920
只要能够完成第六天的训练

200
00:14:52,580 --> 00:14:54,610
就意味着你超越了你妈妈

201
00:14:55,440 --> 00:14:57,670
我一定会超越的

202
00:14:58,480 --> 00:14:59,310
高中排球大赛 白富士学园称霸 王牌小野的扣杀定出胜负

203
00:14:59,460 --> 00:15:01,480
我会完成百次扣杀的

204
00:15:02,350 --> 00:15:05,750
但我的腰也重如灌铅

205
00:15:06,500 --> 00:15:09,170
跟腱也有钝痛感

206
00:15:10,560 --> 00:15:14,810
也许自己也会和妈妈一样

207
00:15:15,080 --> 00:15:19,320
这种不安一瞬间划过纯子的脑海

208
00:15:31,140 --> 00:15:32,540
大介 我进来了

209
00:15:33,300 --> 00:15:34,220
请进

210
00:15:37,540 --> 00:15:39,020
还没睡吗

211
00:15:39,280 --> 00:15:40,170
是的

212
00:15:40,970 --> 00:15:41,980
有什么事吗

213
00:15:43,440 --> 00:15:45,320
不 没事

214
00:15:45,610 --> 00:15:47,300
你明天会做的吧

215
00:15:47,320 --> 00:15:48,320
什么

216
00:15:49,140 --> 00:15:50,460
百次扣杀

217
00:15:50,880 --> 00:15:52,230
我是这样打算的

218
00:15:52,940 --> 00:15:55,920
那是承受了背着沙袋和铅块皮带特训的小鹿

219
00:15:57,140 --> 00:15:58,330
嗯

220
00:15:59,610 --> 00:16:00,850
不 没事

221
00:16:01,520 --> 00:16:02,690
晚安

222
00:16:08,240 --> 00:16:09,430
晚安

223
00:16:17,150 --> 00:16:24,000
距今16年前 纯子的妈妈在训练中跟腱断裂

224
00:16:24,490 --> 00:16:29,280
时任教练的大造悔恨地流下了男儿之泪

225
00:16:29,700 --> 00:16:33,440
大介当时还是小学5年级

226
00:16:35,030 --> 00:16:37,390
爸爸还在为那时候的训练后悔

227
00:16:38,730 --> 00:16:40,340
但我要证明给他看

228
00:16:41,100 --> 00:16:43,490
爸爸的特训方案没有错

229
00:16:53,550 --> 00:16:54,540
20球

230
00:17:01,600 --> 00:17:02,690
60球

231
00:17:07,660 --> 00:17:08,750
90球

232
00:17:13,970 --> 00:17:15,130
继续

233
00:17:30,520 --> 00:17:34,660
我无法忘怀 是打完第一百次扣杀的时候

234
00:17:42,100 --> 00:17:43,280
96球

235
00:17:48,350 --> 00:17:49,480
97球

236
00:17:54,150 --> 00:17:55,250
98球

237
00:17:59,260 --> 00:18:00,300
99

238
00:18:06,190 --> 00:18:07,240
怎么了

239
00:18:07,450 --> 00:18:09,530
我的腿 我的腿

240
00:18:09,610 --> 00:18:10,760
你的腿怎么了

241
00:18:11,410 --> 00:18:12,610
我动不了了

242
00:18:22,390 --> 00:18:23,640
没事的

243
00:18:25,120 --> 00:18:26,390
可以跳得起来

244
00:18:32,330 --> 00:18:33,590
跳起来

245
00:18:34,650 --> 00:18:35,820
跳起来

246
00:18:36,260 --> 00:18:37,610
跳起来

247
00:18:44,320 --> 00:18:45,540
来 跳起来

248
00:18:46,790 --> 00:18:47,840
不行

249
00:18:52,980 --> 00:18:54,000
混蛋

250
00:18:57,030 --> 00:18:57,750
纯子

251
00:18:57,800 --> 00:18:59,060
别碰她

252
00:19:13,720 --> 00:19:16,160
跳起来 跳起来

253
00:19:25,110 --> 00:19:26,600
你的话可以跳起来

254
00:19:30,740 --> 00:19:32,260
超越你妈妈吧

255
00:20:02,920 --> 00:20:04,010
纯子

256
00:20:09,210 --> 00:20:10,140
纯子

257
00:20:13,270 --> 00:20:14,490
晴空霹雳

258
00:20:38,040 --> 00:20:41,140
这不是超越你妈妈了吗 小鹿

259
00:20:44,640 --> 00:20:45,880
是的

260
00:20:56,350 --> 00:20:57,520
纯子 纯子

261
00:21:12,950 --> 00:21:16,180
藤田阳子 小鹿纯子 夏川由加

262
00:21:17,130 --> 00:21:17,820
在

263
00:21:17,870 --> 00:21:20,530
你们三人顺利完成了为期六天的特训

264
00:21:22,130 --> 00:21:24,860
特别是小鹿 坚持到最后

265
00:21:28,250 --> 00:21:30,890
队长 小鹿 夏川

266
00:21:32,280 --> 00:21:35,080
你们去参加选拔赛吧

267
00:21:35,620 --> 00:21:36,550
选拔赛

268
00:21:36,570 --> 00:21:39,490
是决定出战奥运会强化队员的选拔赛

269
00:21:40,410 --> 00:21:41,650
奥运会

270
00:21:43,920 --> 00:21:45,570
要尽全力啊

271
00:21:49,440 --> 00:21:52,570
纯子 由加 阳子三人

272
00:21:52,990 --> 00:21:57,900
参加了决定出战奥运会强化队员的选拔赛

273
00:21:58,050 --> 00:22:00,810
全日本女子排球 莫斯科奥运会强化队员选拔赛会场

274
00:21:58,940 --> 00:22:00,340
请多关照 请多关照

275
00:22:01,270 --> 00:22:03,570
请戴上这个号码牌 去走廊换好衣服

276
00:22:03,570 --> 00:22:04,480
是

277
00:22:27,500 --> 00:22:29,930
看 是卡内齐卡队的高津选手

278
00:22:31,030 --> 00:22:32,810
还有她们的二传手井上选手

279
00:22:32,980 --> 00:22:34,060
小鹿选手

280
00:22:34,870 --> 00:22:37,590
据说选出的机会人人平等

281
00:22:38,210 --> 00:22:39,320
小雄也是吗

282
00:22:40,310 --> 00:22:42,510
那高津选手也参加吗

283
00:22:43,980 --> 00:22:47,400
就是人人都要站在球场上搏斗一番

284
00:22:52,730 --> 00:22:59,980
这次在高中 大学 企业选送的20名精英中

285
00:23:00,150 --> 00:23:02,730
只有13人能够被选拔上

286
00:23:03,030 --> 00:23:08,410
机会会落在纯子 由加 阳子身上吗

287
00:23:08,610 --> 00:23:11,010
待续

288
00:23:17,690 --> 00:23:20,360
歌词大意：爸爸 你还好么

289
00:23:20,500 --> 00:23:22,830
歌词大意：闭上眼睛 眼前就能浮现出

290
00:23:23,130 --> 00:23:29,940
歌词大意：骑着马穿过虾夷夏天的小树林

291
00:23:31,190 --> 00:23:33,810
歌词大意：北风吹拂过驹岳

292
00:23:33,880 --> 00:23:39,100
歌词大意：请对那令人思念的山岳诉说

293
00:23:39,600 --> 00:23:43,880
歌词大意：我的热血在燃烧

294
00:23:44,290 --> 00:23:49,550
歌词大意：就算艰辛 就算痛苦

295
00:23:49,650 --> 00:23:54,800
歌词大意：决不能让人看见我落泪

296
00:23:55,170 --> 00:24:00,430
歌词大意：每次击回那白色的小球

297
00:24:00,800 --> 00:24:06,100
歌词大意：都能感受到青春的跃动

298
00:24:06,230 --> 00:24:10,930
歌词大意：爸爸 请好好看看吧

299
00:24:11,420 --> 00:24:20,240
歌词大意：我已经对家乡的山岳起誓

300
00:24:21,080 --> 00:24:23,080
下集预告

301
00:24:23,830 --> 00:24:26,310
纯子 阳子 由加三人

302
00:24:26,540 --> 00:24:29,420
参加了奥运会队员的选拔赛

303
00:24:29,840 --> 00:24:32,560
面对来自全国的精英们

304
00:24:32,680 --> 00:24:34,800
虽然感觉会被她们的气势压倒

305
00:24:34,940 --> 00:24:39,370
但在体力测试和对抗赛中燃起了斗志

306
00:24:39,930 --> 00:24:41,500
只要不经历这次试炼

307
00:24:41,650 --> 00:24:44,610
就无法参加莫斯科奥运会

308
00:24:44,790 --> 00:24:49,570
下集 奥运会的新星们 敬请收看