1
00:00:22,120 --> 00:00:24,000
在岁月的长河中

2
00:00:24,000 --> 00:00:26,430
小麦作为主要粮食作物

3
00:00:26,430 --> 00:00:29,160
幻化出千百种美味食物

4
00:00:29,380 --> 00:00:30,910
从南到北

5
00:00:30,910 --> 00:00:32,170
寻常的面粉

6
00:00:32,170 --> 00:00:34,000
不同寻常的辅料

7
00:00:34,020 --> 00:00:35,910
特殊的烹饪技法

8
00:00:35,910 --> 00:00:41,100
让每一道有关面的美味都标记上了独特的地域标签

9
00:00:41,200 --> 00:00:43,540
可谓面里乾坤大

10
00:00:43,540 --> 00:00:45,780
舌尖回味长

11
00:00:48,760 --> 00:00:49,680
嗯

12
00:00:58,260 --> 00:00:59,080
嗯

13
00:01:03,560 --> 00:01:06,160
一方水土养一方人

14
00:01:06,160 --> 00:01:08,470
重峦叠嶂的山区环境

15
00:01:08,470 --> 00:01:10,810
赋予了潘安人靠山吃山

16
00:01:10,810 --> 00:01:12,920
靠水吃水的饮食习惯

17
00:01:13,240 --> 00:01:14,260
在这里

18
00:01:14,260 --> 00:01:16,600
面粉作为最普通的食材

19
00:01:16,600 --> 00:01:19,380
却要用最复杂的方式烹调

20
00:01:19,660 --> 00:01:23,200
一种生长在大山深处的特殊植物

21
00:01:23,200 --> 00:01:25,520
赋予了面粉新的生命

22
00:01:31,240 --> 00:01:34,320
距磐安县20多公里的方前镇

23
00:01:34,320 --> 00:01:39,240
一种地上植物的最后一次抢收站悄然拉开序幕

24
00:01:39,920 --> 00:01:42,260
在1年最好的时间里

25
00:01:43,240 --> 00:01:45,090
方前后制作高手

26
00:01:45,090 --> 00:01:48,040
他的技艺源于父亲的传承

27
00:01:50,760 --> 00:01:52,820
馒头作为一种主食

28
00:01:52,820 --> 00:01:54,580
遍布五湖四海

29
00:01:54,600 --> 00:01:58,440
可是方钱馒头无论是请客还是送礼

30
00:01:58,440 --> 00:01:59,790
都上得台面

31
00:01:59,790 --> 00:02:01,040
拿得出手

32
00:02:03,720 --> 00:02:06,360
这种馒头松软香甜

33
00:02:06,800 --> 00:02:11,360
其中最特别的就是制作馒头的酵母白药

34
00:02:12,600 --> 00:02:16,920
白药是用一种名为落了的植物制成的酒曲

35
00:02:17,700 --> 00:02:21,260
他让番茄馒头演绎出独特的味道

36
00:02:23,340 --> 00:02:27,590
南方的土地滋生出辣了这种神奇的植物

37
00:02:27,590 --> 00:02:31,480
方前馒头的独特味道便来自于它

38
00:02:31,580 --> 00:02:33,560
每到夏末秋初

39
00:02:33,560 --> 00:02:36,460
盘安随处可见大鸟的身影

40
00:02:36,560 --> 00:02:41,340
这是大自然馈赠给这片土地上的人们最好的礼物

41
00:02:42,820 --> 00:02:46,260
秋天的微风里飘来了熟悉的味道

42
00:02:46,460 --> 00:02:49,800
施华杰和妻子凭着经验前行

43
00:02:50,060 --> 00:02:51,860
妻子是福建人

44
00:02:51,860 --> 00:02:54,350
自从十几年前嫁到磐安

45
00:02:54,350 --> 00:02:56,580
夫妻二人相濡以沫

46
00:02:57,480 --> 00:02:59,090
多年的学习经验

47
00:02:59,090 --> 00:03:02,180
也已成为制作方钱馒头的高手

48
00:03:06,460 --> 00:03:11,340
今天夫妻二人要去大山深处找寻那里

49
00:03:11,340 --> 00:03:15,200
赶在这个时节尽可能多地采摘一些

50
00:03:16,540 --> 00:03:17,460
剩下不多了

51
00:03:17,460 --> 00:03:19,720
我们赶紧抢收掉

52
00:03:19,860 --> 00:03:24,150
可以入装之前再做一批白药

53
00:03:24,150 --> 00:03:25,740
那边不是也还有吗

54
00:03:25,740 --> 00:03:27,300
对我们这里割了

55
00:03:27,300 --> 00:03:28,520
那边也去割掉

56
00:03:29,200 --> 00:03:32,540
辣料分为小辣和大辣料

57
00:03:32,700 --> 00:03:35,580
小辣了如辣椒般辛辣

58
00:03:35,580 --> 00:03:37,230
大辣了微甜

59
00:03:37,230 --> 00:03:39,040
两者各有用处

60
00:03:39,320 --> 00:03:42,470
小辣鸟的根茎和大蜡鸟的种子

61
00:03:42,470 --> 00:03:47,000
是用来成就一道属于盘安人独有美味的关键

62
00:03:53,780 --> 00:03:56,600
大山里的阳光弥足珍贵

63
00:03:56,740 --> 00:03:59,560
今天是个善良的好天气

64
00:03:59,560 --> 00:04:03,480
施华杰的妻子格外珍惜这难得的阳光

65
00:04:04,180 --> 00:04:08,860
阳光和风加速了夜表水分的蒸发了

66
00:04:08,860 --> 00:04:10,540
清逐渐褪去

67
00:04:10,540 --> 00:04:13,690
颜色由青绿色变出深绿

68
00:04:13,690 --> 00:04:16,600
褪去叶未留住了乡

69
00:04:17,640 --> 00:04:22,340
人们常常乐于在美味上多花些智慧和心思

70
00:04:22,520 --> 00:04:25,190
当发现辣料可以发酵后

71
00:04:25,190 --> 00:04:28,980
一场食物记忆的变革悄然来临

72
00:04:31,700 --> 00:04:35,710
在制作酵母之前还需要费一番功夫

73
00:04:35,710 --> 00:04:39,500
施华杰的父亲是制作酵母的一把好手

74
00:04:40,400 --> 00:04:42,910
将小辣椒放入大锅中

75
00:04:42,910 --> 00:04:45,140
煎中药般熬成汁

76
00:04:45,160 --> 00:04:47,050
看似简单的工序

77
00:04:47,050 --> 00:04:51,610
但精准把握蜡料和水的伎俩却不是一件易事

78
00:04:51,610 --> 00:04:53,360
这全靠经验

79
00:04:58,980 --> 00:05:01,400
这个白色的是米粉

80
00:05:01,400 --> 00:05:04,020
这个是大鸟的花

81
00:05:04,080 --> 00:05:07,440
那这些是用小鸟熬的汁

82
00:05:07,440 --> 00:05:10,360
这些东西混合在一起嗯

83
00:05:10,360 --> 00:05:15,110
搓成捏成团不会散开的粉粉就可以了

84
00:05:15,110 --> 00:05:19,860
在最后捏成那个漏网大小的一个大团子

85
00:05:24,700 --> 00:05:28,360
这个圆球潘安人称之为白药

86
00:05:28,720 --> 00:05:30,310
小辣的微辣

87
00:05:30,310 --> 00:05:32,770
衬托出大辣鸟的香甜

88
00:05:32,770 --> 00:05:35,200
两种看似对立的味道

89
00:05:35,200 --> 00:05:36,610
却彼此呼应

90
00:05:36,610 --> 00:05:38,120
相互交融

91
00:05:39,540 --> 00:05:43,340
日光的照耀蒸发了其中多余的水分

92
00:05:43,440 --> 00:05:46,860
只有借助时间的力量和阳光的滋养

93
00:05:46,860 --> 00:05:48,840
将白药尽快晒干

94
00:05:48,840 --> 00:05:49,590
保存

95
00:05:49,590 --> 00:05:52,140
之前的辛劳才算没有白费

96
00:05:53,540 --> 00:05:56,820
有了白药还要再煮一锅糯米粥

97
00:05:57,680 --> 00:06:02,410
疑似周良加麦皮和碾碎的白药搅匀成糊

98
00:06:02,410 --> 00:06:04,200
让其自然发酵

99
00:06:04,240 --> 00:06:09,420
最后过滤出来的叫叶成为制作方钱馒头的秘密武器

100
00:06:11,820 --> 00:06:14,210
施华杰传承父亲的手艺

101
00:06:14,210 --> 00:06:15,960
已经炉火纯青

102
00:06:15,960 --> 00:06:18,060
他经营着一家饭庄

103
00:06:18,060 --> 00:06:20,370
现在正值双节假期

104
00:06:20,370 --> 00:06:21,740
异常忙碌

105
00:06:22,720 --> 00:06:28,890
而此时的厨房外院落前十岁的儿子默默看着父亲的身影

106
00:06:28,890 --> 00:06:31,540
记录下了自己内心的点滴

107
00:06:32,460 --> 00:06:34,340
他与他

108
00:06:34,340 --> 00:06:36,880
她在大山之间

109
00:06:36,900 --> 00:06:41,280
他风里雨里寻寻觅觅

110
00:06:41,280 --> 00:06:43,710
只为与她相遇

111
00:06:43,710 --> 00:06:46,340
穿过湍流的小溪

112
00:06:46,340 --> 00:06:49,480
她轻柔地将它摘下

113
00:06:49,480 --> 00:06:51,700
已是汗流浃背

114
00:06:51,700 --> 00:06:53,380
年复1年

115
00:06:53,380 --> 00:06:55,570
我默默望着他

116
00:06:55,570 --> 00:06:57,970
脸上布满皱纹

117
00:06:57,970 --> 00:07:00,620
手上长满老茧

118
00:07:00,640 --> 00:07:02,590
他是我的父亲

119
00:07:02,590 --> 00:07:04,620
爱在心里

120
00:07:05,660 --> 00:07:10,370
从小孩子是这方水土养大未来

121
00:07:10,370 --> 00:07:14,380
施华杰也希望将自己的手艺传承给孩子

122
00:07:16,260 --> 00:07:20,240
如果说手艺的传承是家族情怀的坚守

123
00:07:20,240 --> 00:07:24,460
那技艺的精湛就在于日复一日的锤炼

124
00:07:25,120 --> 00:07:27,780
做馒头虽说是像粗活儿

125
00:07:27,780 --> 00:07:29,340
但讲究技巧

126
00:07:29,340 --> 00:07:32,480
其中揉面和憨龙最为关键

127
00:07:33,880 --> 00:07:38,260
千柔百搭之后便将获得另一种新生

128
00:07:38,920 --> 00:07:45,360
半压捏揉打是揉面的常规动作

129
00:07:45,360 --> 00:07:47,380
得有持久的腕力

130
00:07:48,040 --> 00:07:49,890
倘若面揉不到位

131
00:07:49,890 --> 00:07:52,110
不要说搓捏实不顺手

132
00:07:52,110 --> 00:07:55,060
馒头蒸熟后也缺少弹性

133
00:07:55,060 --> 00:07:57,400
看上去又扁又塌

134
00:07:57,400 --> 00:07:58,900
无丝毫美感

135
00:07:59,940 --> 00:08:01,370
水多加面

136
00:08:01,370 --> 00:08:05,780
面硬添水大约是面食制作的惯用手法

137
00:08:05,900 --> 00:08:09,410
而方钱馒头却以叫叶拌面

138
00:08:09,410 --> 00:08:13,080
只有当窖业太稠时才掺水稀释

139
00:08:13,340 --> 00:08:18,680
此时面水窖业三者比例是否得当

140
00:08:18,680 --> 00:08:21,760
平的是千百次的磨合与经验

141
00:08:24,240 --> 00:08:29,820
所谓憨龙就是将拳头大小的馒头坯放入蒸笼预热

142
00:08:29,920 --> 00:08:32,890
待馒头皮渐渐发酵变大

143
00:08:32,890 --> 00:08:35,080
再适时点火蒸煮

144
00:08:35,140 --> 00:08:40,120
此时那料制成的白药变身为天然的催化剂

145
00:08:40,120 --> 00:08:43,799
将与馒头产生一种神奇的化学反应

146
00:08:43,820 --> 00:08:47,180
二者相互碰撞融合升华

147
00:08:47,180 --> 00:08:49,680
催生出一种全新的味道

148
00:08:50,020 --> 00:08:53,800
这样蒸出的馒头在南方的潮湿天气里

149
00:08:53,800 --> 00:08:55,240
口感会长久

150
00:08:55,240 --> 00:08:56,290
保持新鲜

151
00:08:56,290 --> 00:08:57,900
也更易贮存

152
00:09:00,160 --> 00:09:02,100
一代又一代的摸索

153
00:09:02,100 --> 00:09:05,220
在寻找美味与食物保鲜的过程中

154
00:09:05,220 --> 00:09:07,340
经历了千锤百炼

155
00:09:08,400 --> 00:09:10,130
蒸一锅方前馒头

156
00:09:10,130 --> 00:09:12,120
需要全家齐上阵

157
00:09:13,060 --> 00:09:15,870
男人负责第一道揉搓工序

158
00:09:15,870 --> 00:09:20,220
女人负责上容老人最后点上红点儿

159
00:09:21,020 --> 00:09:25,040
一笼馒头凝聚了一个家庭的智慧与力量

160
00:09:29,000 --> 00:09:29,840
来来来

161
00:09:29,840 --> 00:09:31,640
这个是我们的番茄馒头

162
00:09:33,800 --> 00:09:35,520
蒸一锅番茄馒头

163
00:09:35,540 --> 00:09:37,740
流程紧张有序

164
00:09:37,760 --> 00:09:41,720
蒸腾的雾气酝酿出幸福生活的底色

165
00:09:41,720 --> 00:09:44,440
这是传承与富裕

166
00:09:57,960 --> 00:10:02,330
磐安的山水让当地人的生活恬静自然

167
00:10:02,330 --> 00:10:04,070
而特别的食材

168
00:10:04,070 --> 00:10:07,400
更让面粉的原香醇厚绵长

169
00:10:07,500 --> 00:10:09,000
而背靠沙漠

170
00:10:09,000 --> 00:10:10,830
拥抱黄河的银川

171
00:10:10,830 --> 00:10:13,360
血脉里永远不缺粗犷

172
00:10:13,440 --> 00:10:18,360
在这里面被呈现出千姿百态的样貌与变化

173
00:10:18,360 --> 00:10:19,580
多端的口感

174
00:10:19,820 --> 00:10:23,560
做面者突出一个就地取材

175
00:10:29,080 --> 00:10:33,570
有一种面原本诞生于银川以南的中宁县

176
00:10:33,570 --> 00:10:37,700
却经常在银川的大小面馆里抛头露面

177
00:10:39,080 --> 00:10:40,240
蒿子面

178
00:10:40,240 --> 00:10:42,460
一根面条2米长

179
00:10:42,460 --> 00:10:43,750
也因此得名

180
00:10:43,750 --> 00:10:44,410
长面

181
00:10:44,410 --> 00:10:46,540
寓意长长久久

182
00:10:47,880 --> 00:10:51,240
场面就是就是希望你可以长命百岁

183
00:10:51,240 --> 00:10:52,700
然后有一种祝福

184
00:10:55,380 --> 00:10:59,000
蒿子面嚼劲十足又不失爽滑

185
00:10:59,000 --> 00:11:01,010
臊子有肉有菜

186
00:11:01,010 --> 00:11:02,300
口感丰富

187
00:11:02,440 --> 00:11:05,050
一口酸爽的红汤下肚

188
00:11:05,050 --> 00:11:06,340
肠胃舒展

189
00:11:06,340 --> 00:11:07,940
尽享畅快

190
00:11:07,940 --> 00:11:10,220
我在北京上大学

191
00:11:10,220 --> 00:11:12,200
因为北京虽然面很多

192
00:11:12,200 --> 00:11:14,820
但是唯独没有家乡的这把桃子面

193
00:11:14,820 --> 00:11:16,800
所以我每每在北京上学的时候

194
00:11:16,800 --> 00:11:19,000
都会想念这个味道

195
00:11:19,000 --> 00:11:20,590
所以每次一回来的时候

196
00:11:20,590 --> 00:11:22,680
第一站一定是好几年过

197
00:11:22,940 --> 00:11:25,550
在银川爱好吃面的人

198
00:11:25,550 --> 00:11:28,760
当然对这种特别的面条情有独钟

199
00:11:31,520 --> 00:11:33,610
虽然蒿子面受青睐

200
00:11:33,610 --> 00:11:38,080
但在银川真正能驾驭这种面的高手并不多见

201
00:11:44,020 --> 00:11:45,450
哎赵姐你好

202
00:11:45,450 --> 00:11:46,020
哎呀

203
00:11:46,020 --> 00:11:47,340
今天不行

204
00:11:47,360 --> 00:11:47,870
嗯

205
00:11:47,870 --> 00:11:51,110
今天我要去尤老太太家做面去了

206
00:11:51,110 --> 00:11:55,420
余震林从小和家中的长辈一起做面

207
00:11:55,600 --> 00:11:56,860
20年来

208
00:11:56,860 --> 00:11:59,890
做面从充满仪式感的家务活

209
00:11:59,890 --> 00:12:02,960
逐渐变成自己最大的生活乐趣

210
00:12:06,960 --> 00:12:09,770
如今老家但凡有宴席

211
00:12:09,770 --> 00:12:12,220
都要邀请他帮忙做面

212
00:12:12,240 --> 00:12:14,700
你看这案板都是我专门定制的

213
00:12:14,700 --> 00:12:16,560
家里边案板一般都太小了

214
00:12:16,560 --> 00:12:17,620
不够我用

215
00:12:18,060 --> 00:12:21,510
在当地因为手艺而备受敬重

216
00:12:21,510 --> 00:12:28,260
是一种莫大的荣耀啊啊那你把安全带系上

217
00:12:28,260 --> 00:12:29,700
我们就出发了啊

218
00:12:32,760 --> 00:12:35,700
你看我这么多年了也没学会开车

219
00:12:35,700 --> 00:12:37,380
每次出去做面的时候

220
00:12:37,380 --> 00:12:38,760
离不开他送我

221
00:12:38,760 --> 00:12:39,930
我开心了

222
00:12:39,930 --> 00:12:41,040
他就高兴

223
00:12:42,280 --> 00:12:44,130
回到老家的余震灵

224
00:12:44,130 --> 00:12:45,240
做面之前

225
00:12:45,240 --> 00:12:48,060
必须先寻得一种独特的植物

226
00:12:48,060 --> 00:12:49,380
蒿子子

227
00:12:52,140 --> 00:12:53,820
这个就是旺盛了啊

228
00:12:53,820 --> 00:12:57,270
这个就活了哎这个就是没有结局哦

229
00:12:57,270 --> 00:12:58,680
死干干了

230
00:12:59,240 --> 00:13:02,750
但凡美味绝非唾手可得

231
00:13:02,750 --> 00:13:06,760
耗子子是饱含人工劳动的自然食材

232
00:13:06,840 --> 00:13:11,320
想要得到它唯一的方式就是人工采摘

233
00:13:12,840 --> 00:13:14,690
在茫茫戈壁滩

234
00:13:14,690 --> 00:13:17,060
没有任何机械工具的协助

235
00:13:17,060 --> 00:13:20,440
只能一瓶采耗人的耐心和技巧

236
00:13:22,280 --> 00:13:24,190
这个耗子呢特别难采

237
00:13:24,190 --> 00:13:27,520
一天每个人只能踩上六七斤左右

238
00:13:27,540 --> 00:13:28,830
铺上篷布

239
00:13:28,830 --> 00:13:29,940
拿上棍子

240
00:13:29,940 --> 00:13:33,480
连略带敲打成熟的果实回去

241
00:13:33,480 --> 00:13:35,550
经过加工筛选以后

242
00:13:35,550 --> 00:13:39,200
这就是我们猴子面的主要原

243
00:13:42,380 --> 00:13:46,630
研磨成粉后与面粉以适当比例混合

244
00:13:46,630 --> 00:13:49,600
会让做出的面条韧性十足

245
00:13:49,600 --> 00:13:50,940
长而不断

246
00:13:51,120 --> 00:13:54,640
恰好暗合了面条寓意长久的含义

247
00:13:55,060 --> 00:13:59,180
蒿子面备受推崇的原因即在于此

248
00:14:02,120 --> 00:14:04,330
作为公认的桌面好手

249
00:14:04,330 --> 00:14:06,960
余震林擀面自有绝招

250
00:14:07,700 --> 00:14:11,740
两根枣木擀面杖是他擀面的独门武器

251
00:14:11,860 --> 00:14:13,360
这是我姥姥的妈妈

252
00:14:13,360 --> 00:14:15,460
她用过的传给了我的姥姥

253
00:14:15,460 --> 00:14:17,220
我的姥姥传给我妈妈

254
00:14:17,240 --> 00:14:19,820
我妈妈现在又传给我5年了

255
00:14:19,820 --> 00:14:22,040
我爸他你看都1.2米

256
00:14:22,040 --> 00:14:25,460
两根不同长度不同粗细的擀面杖

257
00:14:25,460 --> 00:14:28,360
在柔软的面团上凌厉翻飞

258
00:14:28,360 --> 00:14:29,710
你退我进

259
00:14:29,710 --> 00:14:31,000
你进我退

260
00:14:31,000 --> 00:14:33,500
看似无招胜有招

261
00:14:33,820 --> 00:14:34,900
很多人呀

262
00:14:34,900 --> 00:14:36,220
他说我双擀面

263
00:14:36,220 --> 00:14:38,600
这样擀面都是花架子

264
00:14:38,880 --> 00:14:40,440
是不是为了好看

265
00:14:40,440 --> 00:14:42,300
其实并不是这样

266
00:14:43,160 --> 00:14:45,610
两根擀面杖左右开弓

267
00:14:45,610 --> 00:14:49,060
是为了在短时间内迅速让面团伸展

268
00:14:49,060 --> 00:14:51,850
铺平面皮的表面

269
00:14:51,850 --> 00:14:55,030
不会因为水分的流失而产生皲裂

270
00:14:55,030 --> 00:14:59,180
两根擀面杖给余震林争取了更多的时间

271
00:14:59,460 --> 00:15:04,340
让宽大的面皮每一处都快速变得厚薄一致

272
00:15:06,920 --> 00:15:09,610
只有保证面皮的完整均匀

273
00:15:09,610 --> 00:15:13,260
切面的时候才能刀不断面不断

274
00:15:14,720 --> 00:15:15,880
在擀面的过程中

275
00:15:15,880 --> 00:15:17,320
我从来不戴首饰

276
00:15:17,320 --> 00:15:20,350
因为手势容易把面刮破

277
00:15:20,350 --> 00:15:23,300
这个场面场面一定要完整

278
00:15:23,700 --> 00:15:26,220
把面皮擀到薄如纸

279
00:15:26,220 --> 00:15:28,940
可透光才是最高境界

280
00:15:29,160 --> 00:15:30,870
对于真正的高手

281
00:15:30,870 --> 00:15:34,260
这个过程四功夫也是舞蹈

282
00:15:37,660 --> 00:15:39,390
力从地上起

283
00:15:39,390 --> 00:15:41,340
进自手中发

284
00:15:41,340 --> 00:15:43,530
下盘稳扎稳打

285
00:15:43,530 --> 00:15:46,020
用腿和腰带动上身的摆

286
00:15:46,020 --> 00:15:46,480
动

287
00:15:46,560 --> 00:15:47,340
肩膀

288
00:15:47,340 --> 00:15:48,900
放松大臂

289
00:15:48,900 --> 00:15:50,130
带动小臂

290
00:15:50,130 --> 00:15:51,450
手腕灵活

291
00:15:51,450 --> 00:15:54,300
才能让两根擀面杖随心应手

292
00:15:54,700 --> 00:15:56,260
动作灵巧

293
00:15:56,260 --> 00:15:57,580
节奏轻快

294
00:15:57,580 --> 00:15:59,440
赶紧面来自然

295
00:15:59,440 --> 00:16:00,660
行云流水

296
00:16:06,700 --> 00:16:11,880
银川人对于面条的依恋就像热恋的情侣一日不见

297
00:16:11,880 --> 00:16:13,280
如隔三秋

298
00:16:14,320 --> 00:16:15,090
阿姨

299
00:16:15,090 --> 00:16:16,740
你擀的这个面真薄

300
00:16:16,740 --> 00:16:17,700
真好看

301
00:16:18,540 --> 00:16:20,180
在本地传统中

302
00:16:20,180 --> 00:16:23,000
一个丫头若要找婆家嫁人

303
00:16:23,000 --> 00:16:27,060
考量的重要方式之一就是做顿蒿子面

304
00:16:27,140 --> 00:16:29,240
男方家脱媒说亲

305
00:16:29,240 --> 00:16:33,760
首先要问问对方姑娘做面的手艺好转

306
00:16:34,540 --> 00:16:37,290
擀成直径1米左右的面张

307
00:16:37,290 --> 00:16:40,500
按折扇式叠好方可下刀

308
00:16:40,500 --> 00:16:41,340
切细

309
00:16:41,440 --> 00:16:44,200
清脆的切面声提醒余震灵

310
00:16:44,200 --> 00:16:46,560
面条的筋道刚刚好

311
00:16:53,040 --> 00:16:58,300
嗯嗯嗯

312
00:17:05,020 --> 00:17:08,160
切好的面条入锅煮熟后捞出

313
00:17:08,160 --> 00:17:09,900
你看咱家这个面长不长

314
00:17:09,900 --> 00:17:12,000
要踮起脚尖捞面吗

315
00:17:14,780 --> 00:17:19,079
混入多种蔬菜切丁制成的一碗青

316
00:17:19,520 --> 00:17:21,290
对于很多人而言

317
00:17:21,290 --> 00:17:23,660
蒿子面仅仅是美食

318
00:17:23,660 --> 00:17:25,380
是生活的点缀

319
00:17:25,619 --> 00:17:27,299
而对于余震林

320
00:17:27,299 --> 00:17:30,000
蒿子面意味着生活的全部

321
00:17:30,680 --> 00:17:32,320
很少有人知道

322
00:17:32,320 --> 00:17:36,880
余震玲曾经在50岁那年患过严重的脑部疾病

323
00:17:36,900 --> 00:17:39,960
常年做蒿子面带来的身体运动

324
00:17:39,960 --> 00:17:43,060
竟然奇迹般地让他走向健康

325
00:17:43,180 --> 00:17:49,000
如今案板和擀面杖变成他一日不离的贴身物件儿

326
00:17:50,200 --> 00:17:52,170
看这就是我的作品

327
00:17:52,170 --> 00:17:53,840
你们说美不美

328
00:17:56,760 --> 00:18:00,380
余震林相信用心做每一碗面

329
00:18:00,380 --> 00:18:02,390
别人尝到的是味道

330
00:18:02,390 --> 00:18:05,450
带着万民师清清安安

331
00:18:05,450 --> 00:18:06,740
生日快乐

332
00:18:06,740 --> 00:18:07,600
宝贝

333
00:18:08,940 --> 00:18:11,630
中国人善于制作面食

334
00:18:11,630 --> 00:18:13,160
从南到北

335
00:18:13,160 --> 00:18:17,680
数以千计的面食种类连接起每个城市的餐桌

336
00:18:20,140 --> 00:18:22,500
一座城市的独特风味

337
00:18:22,500 --> 00:18:24,360
就像一把钥匙

338
00:18:24,360 --> 00:18:26,340
品到了其中的滋味

339
00:18:26,340 --> 00:18:28,960
也就打开了它文化的密码

340
00:18:29,500 --> 00:18:32,620
漳州的这把钥匙是面做的

341
00:18:34,280 --> 00:18:36,160
漳州地处闽南

342
00:18:36,160 --> 00:18:37,840
本不产小麦

343
00:18:37,840 --> 00:18:40,180
在与中原文化融合之后

344
00:18:40,180 --> 00:18:43,460
面食成为重要日子里必吃的美味

345
00:18:44,880 --> 00:18:48,560
面坚果就是独属于漳州的面食

346
00:18:48,960 --> 00:18:52,380
早先是逢年过节祭拜时的贡品

347
00:18:52,380 --> 00:18:55,100
如今成为古早味的小吃

348
00:18:55,500 --> 00:18:56,640
约几个好友

349
00:18:56,640 --> 00:18:57,900
我们下午茶搭配起来

350
00:18:57,900 --> 00:18:58,740
口感会更好

351
00:18:58,740 --> 00:19:04,540
大家尝尝看漳州小吃中面煎果色香味俱全

352
00:19:04,540 --> 00:19:07,240
配着茶吃更有一番滋味

353
00:19:09,420 --> 00:19:11,300
金黄色的油炸皮

354
00:19:11,300 --> 00:19:13,120
深棕色的果馅儿

355
00:19:13,680 --> 00:19:15,270
轻轻咬一口

356
00:19:15,270 --> 00:19:15,960
皮脆

357
00:19:15,960 --> 00:19:16,620
馅儿软

358
00:19:16,620 --> 00:19:18,030
味道香甜

359
00:19:18,030 --> 00:19:20,200
吃后口有余香

360
00:19:22,960 --> 00:19:28,140
好来后来拿好好来刚出炉的吧

361
00:19:28,140 --> 00:19:30,270
对这个刚出炉的更好吃

362
00:19:30,270 --> 00:19:31,660
喝来喝啊

363
00:19:31,660 --> 00:19:34,630
好强啊

364
00:19:34,630 --> 00:19:37,220
有一种淡淡的桂花香

365
00:19:37,240 --> 00:19:39,790
外酥里嫩啊

366
00:19:39,790 --> 00:19:43,440
啊喝茶的时候呢就更喜欢吃这个了

367
00:19:44,260 --> 00:19:47,340
面煎果极具闽南特色的小吃

368
00:19:47,340 --> 00:19:49,820
有咸甜两种口味

369
00:19:50,640 --> 00:19:52,100
边卖边做

370
00:19:52,100 --> 00:19:54,860
宋瑞莲一上午卖出30多张面

371
00:19:54,860 --> 00:19:58,810
坚果制作面坚果工艺复杂

372
00:19:58,810 --> 00:20:00,250
它分三层

373
00:20:00,250 --> 00:20:03,240
外皮是一层炸过的黄金甲

374
00:20:03,240 --> 00:20:05,100
中间是国最

375
00:20:05,100 --> 00:20:06,620
里面为限量

376
00:20:10,740 --> 00:20:12,980
外皮配料是用米浆

377
00:20:12,980 --> 00:20:16,160
苏打面粉和水一起搅拌

378
00:20:16,160 --> 00:20:19,540
待粘稠到滴落不断时才适宜

379
00:20:21,720 --> 00:20:23,630
在锅底放一层油

380
00:20:23,630 --> 00:20:24,980
搅好的面糊

381
00:20:24,980 --> 00:20:27,080
用小木棍甩进锅中

382
00:20:27,080 --> 00:20:28,920
立刻形成脆皮

383
00:20:29,740 --> 00:20:30,480
不会撒

384
00:20:30,480 --> 00:20:32,340
就会整个晾在里面

385
00:20:32,340 --> 00:20:33,480
这就不会脆了

386
00:20:33,480 --> 00:20:35,400
这个就是这样子慢慢甩

387
00:20:35,400 --> 00:20:38,440
还会觉得脆酥

388
00:20:38,520 --> 00:20:41,100
要均匀地把锅面填满

389
00:20:41,100 --> 00:20:44,440
这样面糊就与油融合为一体

390
00:20:44,460 --> 00:20:45,690
不断抖动

391
00:20:45,690 --> 00:20:48,720
熟练的师傅甩得会形成条纹状

392
00:20:48,720 --> 00:20:50,940
既好看又好吃

393
00:20:50,960 --> 00:20:52,040
很难学的

394
00:20:52,040 --> 00:20:53,210
就交过三个

395
00:20:53,210 --> 00:20:58,100
但是他们教的这个也要结伴娘或者是四个月

396
00:20:59,140 --> 00:21:01,140
最后涂上一层面浆

397
00:21:01,140 --> 00:21:03,260
使面皮表面均匀

398
00:21:05,400 --> 00:21:08,300
精面粉和水按比例混合

399
00:21:08,300 --> 00:21:11,030
再加入赤砂糖浆形成果

400
00:21:11,030 --> 00:21:12,320
倒入锅中

401
00:21:12,320 --> 00:21:14,080
填满整个锅面

402
00:21:14,800 --> 00:21:15,780
盖上锅

403
00:21:17,100 --> 00:21:20,500
用大火焖八分钟

404
00:21:20,500 --> 00:21:21,400
已经到了

405
00:21:21,400 --> 00:21:22,090
可好了

406
00:21:22,090 --> 00:21:23,700
可以选起来了

407
00:21:25,600 --> 00:21:28,880
起锅后面将充分胀满

408
00:21:30,320 --> 00:21:33,460
甜面坚果要涂上一层桂花露

409
00:21:37,880 --> 00:21:42,260
再撒一层芝麻花生碎和冬瓜糖碎末

410
00:21:52,080 --> 00:21:53,630
加上那个冬瓜片

411
00:21:53,630 --> 00:21:56,210
吃起来香甜可口

412
00:21:56,210 --> 00:21:57,680
美味极了

413
00:21:57,680 --> 00:21:59,660
吃了还想吃

414
00:21:59,660 --> 00:22:01,360
一点一点切过来

415
00:22:01,600 --> 00:22:04,020
不然吃不到下面这个脆脆

416
00:22:05,580 --> 00:22:10,820
然后再给它翻过来对接

417
00:22:10,840 --> 00:22:13,090
将一半的面坚果折起

418
00:22:13,090 --> 00:22:14,530
盖在另一半上

419
00:22:14,530 --> 00:22:16,840
整个动作一气呵成

420
00:22:16,860 --> 00:22:18,180
给他盖一盖

421
00:22:18,180 --> 00:22:19,380
就这样子

422
00:22:19,380 --> 00:22:21,540
用大铲子将其铲起

423
00:22:21,540 --> 00:22:24,100
放在案板上就可以售卖了

424
00:22:26,820 --> 00:22:30,680
甜咸面坚果的区别就在于馅料的不同

425
00:22:30,680 --> 00:22:33,470
咸的内馅是将瘦肉丝

426
00:22:33,470 --> 00:22:34,250
虾米

427
00:22:34,250 --> 00:22:35,240
香菇片

428
00:22:35,240 --> 00:22:37,340
鱿鱼丝等一起翻炒

429
00:22:43,940 --> 00:22:45,060
谢谢

430
00:22:49,360 --> 00:22:52,470
然后还要加上那个韭菜

431
00:22:52,470 --> 00:22:56,360
这个吃的比较比较香脆

432
00:22:56,560 --> 00:22:58,810
再撒上一层胡椒粉

433
00:22:58,810 --> 00:23:00,980
咸面坚果就做好了

434
00:23:03,920 --> 00:23:05,320
外层香脆

435
00:23:05,320 --> 00:23:06,940
内层咸香

436
00:23:06,940 --> 00:23:08,860
虽然有咸甜之分

437
00:23:08,860 --> 00:23:12,720
但卖出的十分钟只有一份咸面坚果

438
00:23:12,920 --> 00:23:16,420
可见漳州人对田是何等喜爱

439
00:23:17,520 --> 00:23:20,900
宋瑞莲每天要做50多份面坚果

440
00:23:20,900 --> 00:23:23,160
无论大人还是小孩

441
00:23:23,180 --> 00:23:25,100
那浓浓的桂花香

442
00:23:25,100 --> 00:23:26,660
酥脆的外皮

443
00:23:26,660 --> 00:23:28,580
香甜嫩软的内里

444
00:23:28,580 --> 00:23:31,280
都成为内心永远的记忆

445
00:23:32,180 --> 00:23:33,360
好吃

446
00:23:35,360 --> 00:23:38,320
宋瑞莲干这行已经40多年

447
00:23:38,320 --> 00:23:41,860
他见证了一些古早味的兴起和衰落

448
00:23:41,920 --> 00:23:46,240
漳州城内做面坚果的只剩下不多的几家

449
00:23:46,240 --> 00:23:48,280
凭借优良的品质

450
00:23:48,280 --> 00:23:50,860
他守住了这一种老味道

451
00:23:54,640 --> 00:23:57,180
在这坚守的饮食传统中

452
00:23:57,180 --> 00:24:00,020
漳州人总能翻出新花样

453
00:24:00,120 --> 00:24:05,620
同样的石材手指挥动间却是不一样的美食呈现

454
00:24:06,360 --> 00:24:07,520
水点心

455
00:24:07,520 --> 00:24:08,600
开口角

456
00:24:08,600 --> 00:24:09,860
小青包

457
00:24:09,860 --> 00:24:11,120
水晶包

458
00:24:11,120 --> 00:24:12,290
各类面食

459
00:24:12,290 --> 00:24:15,300
让漳州人的生活有滋有味

460
00:24:23,480 --> 00:24:25,810
极尽巧思的辣椒馒头

461
00:24:25,810 --> 00:24:28,120
粗犷带进的蒿子面

462
00:24:28,120 --> 00:24:30,480
细致精美的面坚果

463
00:24:31,140 --> 00:24:35,480
完美融合了南北方人对于面食的极致幻想

464
00:24:35,980 --> 00:24:40,990
花样繁多的面食是土地给予人们的丰厚馈赠

465
00:24:40,990 --> 00:24:43,720
也是人们怀着对自然的感恩

466
00:24:43,720 --> 00:24:45,440
对食物的理解

467
00:24:46,560 --> 00:24:51,820
用辛勤劳动和聪明才智创造出的美味生活