朗月佳节，至味团圆 中餐厅 6 5 3921096 0 随着刘畊宏、王婉霏两位新嘉宾的到来，黄晓明更是亲自下厨，用心烹饪了一道萝卜丝鱼汤。随后黄晓明将鱼煎至两面金黄，倒入适量开水，直至汤汁熬成纯白色，一系列操作娴熟自如。最后成品出锅时简直令人垂涎欲滴。黄晓明和刘畊宏等嘉宾一起为顾客分享健身经验。有顾客提到自己很久不运动，一运动就会全身酸痛的时候，黄晓明耐心表示：“你要经历这个过程，要经历痛苦才能有收获。”最后他还不忘鼓励顾客们不要太过于焦虑，减肥采取相对自己舒服的方式就可以。在餐桌上，黄晓明大方分享自己的瘦身果汁配方，并透露每日保证两千毫升的饮水量，能够有效维持体重。 93 https://image.tmdb.org/t/p/original/eYjgKs5bvmVLuVKZW0UIAKUov8y.jpg 2022-09-09 2022-09-09 false 0 Hunan Television Mango TV Hunan TV 刘力辉 黄晓明 https://image.tmdb.org/t/p/h632/eIC3tenhlbFtaGnFXhta7e25avQ.jpg https://www.themoviedb.org/person/109434 109434 殷桃 https://image.tmdb.org/t/p/h632/iSHgfG1hp3oTL1EklP3GTRZ4PC0.jpg https://www.themoviedb.org/person/1562575 1562575 尹正 https://image.tmdb.org/t/p/h632/gRLIv5s4aQivkIFyx3K3ukTpICw.jpg https://www.themoviedb.org/person/1519030 1519030 章若楠 https://image.tmdb.org/t/p/h632/7qFHUBL4qUusjOb4aCACYBKcb6C.jpg https://www.themoviedb.org/person/2174697 2174697 陈立农 https://image.tmdb.org/t/p/h632/hrdGAYY2EnGMNRSwvp4ukQzQ5f4.jpg https://www.themoviedb.org/person/2823129 2823129 刘畊宏 https://image.tmdb.org/t/p/h632/wGa8JsGei73QSA9o5EIYFyavyhF.jpg https://www.themoviedb.org/person/1191986 GuestStar 1191986 王婉霏 https://image.tmdb.org/t/p/h632/ua2yVRKMm7ALIi3ngNwWokxfieo.jpg https://www.themoviedb.org/person/4790829 GuestStar 4790829 2025-12-16 00:46:40 UNKNOWN NONE 中餐厅 - S06E05 - 第5集.strm Episode 5